All of us are more inclined to some workout routines or activities than others. However,
have you ever paused to think about why you choose Bootcamp over yoga? Alternatively,
especially if you want to develop a regular regimen. And even while it may not be the most scientific approach,
seeking direction from the zodiac teaches one important lesson: Finding something
that helps you achieve both physical and mental balance is excellent, in addition to enjoying your workout.
According to astrologer Brad Williams, "We can use the Sun Signs to help identify ways to use our energy that best suit our workout needs."
For instance, if you are an Aries, Leo, or Sagittarius (fire sign), we would probably look for something that could be done to help release some of that heat.
A workout that helps them ground and center themselves may be necessary for a water sign like Cancer, Scorpio, or Pisces.